Everything is energy, Prakriti, Shakti. You are perceiving energy densities or differentiated energies in the 3 bodies, causal, subtle and gross; the 5 veils, food, breath, mind, knowledge, bliss; the 3 states, wake, dream, deep sleep. It begins with formless energy, Prakriti or Shakti, and it takes form with the collaboration or cooperation of Purusha, WITNESS consciousness. What you choose to witness or pay attention to is where energy flows. You have full power on how this energy feels and how you show up each moment. Choose consciously, choose high frequencies of love, joy, peace each moment. Create happy stories each moment.